Chicken Marsala

Chicken Marsala

Chicken Marsala


Serves 4

Details
  • Servings:   4
  • Calories:   630
  • Protein:   66g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 boneless, skinless chicken breasts (about 1 1/2 pound, 680g), cut in half crosswise
  • salt
  • freshly ground black pepper
  • 8 to 10 ounces (230-280g) button mushrooms, stems trimmed and sliced
  • 3 tablespoons (total) olive oil
  • 4 tablespoons (total) unsalted butter
  • 2 large cloves garlic, peeled and minced
  • about 1/3 cup (50g) flour
  • 1/3 cup (80ml) chicken stock or water
  • 1 teaspoon corn starch
  • 2/3 cup (160ml) Marsala wine (preferably dry)
  • 1 1/2 teaspoons balsamic vinegar
  • 2 tablespoons chopped parsley
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