Vegan “Menudo” recipes

Vegan “Menudo” recipes

Vegan “Menudo” recipes


1 hour 10 minutes

Details
  • Servings:   5
  • Calories:   201
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 ounces dried yuba (bean curd) sticks, soaked to rehydrate, cut into 1 1/2″ rectangular pieces
  • 2 medium red potatoes, diced
  • 2 medium carrots, diced
  • 1/2 small white onion, diced
  • 2 celery stalks, diced
  • 4 garlic cloves, smashed and roughly chopped
  • 14.5 oz. can fire roasted crushed tomatoes plus the juice
  • 15 oz. can hominy, drained and rinsed
  • 4 cups water
  • 1 tablespoon vegan chicken base bouillon
  • 1 tablespoon chili powder
  • 1 tablespoon cumin
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon oregano
  • 1 teaspoon olive oil
  • A few sprigs of cilantro for garnish, chopped
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