Grouper with Tomato and Basil

Grouper with Tomato and Basil

Grouper with Tomato and Basil


Serves 2

Details
  • Servings:   2
  • Calories:   360
  • Protein:   48g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1 (1-lb) piece grouper or red snapper fillet (3/4 inch thick), skinned and halved crosswise
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 cup coarsely chopped tomato
  • 1 small garlic clove, minced (optional)
  • 2 tablespoons thinly sliced fresh basil
  • Accompaniment: fresh corn spoon bread
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