Dinner Tonight: Chickpea and Pasta Soup Recipe

Dinner Tonight: Chickpea and Pasta Soup Recipe

Dinner Tonight: Chickpea and Pasta Soup Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   594
  • Protein:   23g
  •  
  • Fiber:   15g
  • Sugar:   13g
  • Carb Total:   59g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 tablespoons olive oil
  • 1 small onion, peeled and finely chopped
  • 1 stick of celery, trimmed and finely chopped, plus celery leaves if available
  • 1 clove of garlic, peeled and finely chopped
  • Extra virgin olive oil
  • 2 sprigs fresh rosemary, leaves picked and finely chopped
  • 2 14-ounce cans chickpeas, drained and rinsed
  • 3 cups chicken or vegetable stock
  • 3 1/2 ounces ditalini or other small soup pasta
  • A good handful of fresh basil or parsley, leaves picked and roughly chopped
  • Juice of half a lemon
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