LENTIL CHILI THAI BASIL SOUP
Details
- Servings: 4
- Diet: High-Fiber, Low-Sodium
- Meal: lunch, dinner
- Dish: soup
Cuisine
- south east asian
- american
Ingredients
- For the soup
- 1 cup brown lentils
- 1/2 cup short grain brown rice
- 3 bay leaves
- 5 cups filtered water
- 20 grams Thai basil
- 2 red birds eye chili, optional
- Chili oil
- 20 grams dried whole long red chili
- 1 bulb garlic, peeled and finely chopped
- 150 milliliters olive oil / avocado oil
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