LENTIL CHILI THAI BASIL SOUP

LENTIL, CHILI & THAI BASIL SOUP

LENTIL, CHILI & THAI BASIL SOUP

By Food52
Serves 4

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Details
  • Servings:   4
  • Calories:   598
  • Protein:   16g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   50g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south east asian
  • american
Comments
Ingredients
  • For the soup
  • 1 cup brown lentils
  • 1/2 cup short grain brown rice
  • 3 bay leaves
  • 5 cups filtered water
  • 20 grams Thai basil
  • 2 red birds eye chili, optional
  • Chili oil
  • 20 grams dried whole long red chili
  • 1 bulb garlic, peeled and finely chopped
  • 150 milliliters olive oil / avocado oil
Instructions

LENTIL, CHILI & THAI BASIL SOUP serves 4 original recipe by Food52.

View original preparation instructions

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