BBQ meatball subs

BBQ meatball subs

BBQ meatball subs


Serves 10

Details
  • Servings:   10
  • Calories:   271
  • Protein:   15g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 250g 12% fat beef mince
  • 250g pork mince or sausagemeat
  • small handful of parsley, finely chopped
  • 1 tsp garlic granules
  • 25g fresh breadcrumbs
  • 6 hot dog buns
  • 100g grated mozzarella or cheddar (or use a mixture)
  • 1 tbsp olive oil, plus extra for brushing
  • 2 garlic cloves, crushed
  • 400g can chopped tomatoes
  • 2 tbsp barbecue sauce
  • 1 tsp dried oregano
  • 1 tsp caster sugar
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