Melting Cabbage
Ingredients
- 1 head green cabbage (about 2 pounds), outermost leaves removed
- 4 tablespoons extra-virgin olive oil, divided
- ¾ teaspoon salt, divided
- ¾ teaspoon ground pepper, divided
- 1 medium onion, halved and sliced
- 4 large cloves garlic, sliced
- 1 teaspoon caraway seeds
- 1 teaspoon cumin seeds
- 3 tablespoons tomato paste
- 2 cups low-sodium chicken or vegetable broth
- 1 teaspoon dry mustard
- Chopped parsley, for garnish
- Whole-grain mustard, for serving
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