Hearty Tomato Soup with Beans Greens

Hearty Tomato Soup with Beans & Greens

Hearty Tomato Soup with Beans & Greens

By EatingWell
10 minutes

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Details
  • Servings:   4
  • Calories:   249
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
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Ingredients
  • 2 (14 ounce) cans low-sodium hearty-style tomato soup
  • 1 tablespoon olive oil
  • 3 cups chopped kale
  • 1 teaspoon minced garlic
  • ⅛ teaspoon crushed red pepper (Optional)
  • 1 (14 ounce) can no-salt-added cannellini beans, rinsed
  • ¼ cup grated Parmesan cheese
Instructions

Hearty Tomato Soup with Beans & Greens serves 4 original recipe by EatingWell.

View original preparation instructions

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