Roasted Butternut Squash Soup

Roasted Butternut Squash Soup

Roasted Butternut Squash Soup


Serves 6

Details
  • Servings:   6
  • Calories:   302
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • for the soup
  • 1 large butternut squash [3 pounds total]
  • 1/2 large yellow onion, chopped
  • 4 carrots, chopped [1 cup]
  • 1 apple, chopped [a sweet variety is best - I used a golden delicious]
  • 2 quarts homemade or low-sodium vegetable broth
  • 3 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 1/2 cups kosher salt
  • 1 tablespoon curry powder
  • 1 teaspoon fresh thyme, minced
  • 1/3 cup heavy cream
  • for the garnishes:
  • 1 tablespoon fresh thyme leaves
  • 1/4 cup extra virgin olive oil
  • seeds from 1 butternut squash
  • 1/2 teaspoon olive oil
  • salt, to taste
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