Creamy Carrot Ginger Soup with Roasted Potatoes

Creamy Carrot Ginger Soup with Roasted Potatoes

Creamy Carrot Ginger Soup with Roasted Potatoes


Serves 6

Details
  • Servings:   6
  • Calories:   166
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • Creamy Carrot-Ginger Soup
  • 2 tablespoons extra virgin olive oil
  • 1 large onion, cut into medium dice
  • 1 teaspoon salt
  • 2 pounds carrots, peeled and cut into 1/2 inch rounds
  • 5 cups water
  • 1/2 medium potato, peeled and cut into medium chunks
  • 1 teaspoon lemon juice
  • 1 1/2 teaspoons ginger juice
  • Roasted Potato Garnish
  • 1 cup potato, cut into small dice
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon salt
  • 1/4 teaspoon freshly cracked black pepper
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