Gluten Free Tuesday: Italian Wedding Soup

Gluten-Free Tuesday: Italian Wedding Soup

Gluten-Free Tuesday: Italian Wedding Soup


2 hours

Ingredients
  • For the meatballs
  • 1 pound (93 percent) lean ground beef
  • 1/4 cup grated parmesan cheese
  • 1 large garlic clove, minced or put through a garlic press
  • 2 teaspoons dried parsley
  • 2 teaspoon dried basil
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 2 tablespoons plain gluten-free dried breadcrumbs
  • 1 large egg
  • For the soup
  • 1 tablespoon olive oil
  • 2 medium carrots, peeled and sliced into coins (about 3/4 cup)
  • 2 stalks celery, trimmed and cut into thin pieces (about 3/4 cup)
  • 1 medium onion, diced (about 1/2 cup)
  • 2 garlic cloves, minced or put through a garlic press
  • 1/2 teaspoon salt
  • 8 cups homemade chicken stock or reduced sodium gluten-free chicken broth
  • 3 cups water
  • 5 ounces baby spinach, washed
  • Non-stick cooking spray
  • 2 cups uncooked gluten-free bite-sized pasta shells
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