Thai Curry Butternut Squash Soup

Thai Curry Butternut Squash Soup

Thai Curry Butternut Squash Soup


Serves 4

Details
  • Servings:   4
  • Calories:   290
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south east asian
Ingredients
  • For the soup:
  • 1 tablespoon coconut, peanut, or vegetable oil
  • 1 large leek, white and light green parts only, washed and chopped
  • Salt to taste
  • 1 tablespoon minced fresh ginger
  • 2-3 garlic cloves, minced
  • 1 quart vegetable broth
  • 1-3 teaspoons Thai curry paste (red, green, or yellow), to taste
  • 1 medium butternut squash (1 1/2 to 2 lb), peeled, seeded, and cut into 2-inch cubes
  • To finish:
  • 2 medium shallots
  • 1 tablespoon coconut, peanut, or vegetable oil
  • 1/2 cup heavy cream, half-and-half, coconut milk, almond milk, or plain yogurt, or to taste
  • Juice of half a lime, or to taste
  • Chopped fresh cilantro or Thai basil for garnish (optional)
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