Yellow Split Pea Soup

Yellow Split Pea Soup

Yellow Split Pea Soup


3 hours 15 minutes

Details
  • Servings:   6
  • Calories:   398
  • Protein:   20g
  •  
  • Fiber:   19g
  • Sugar:   5g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • british
Ingredients
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 1 rib celery, finely chopped
  • 1 clove garlic, finely chopped
  • 1 (1-inch) piece fresh ginger , peeled and finely chopped
  • 1/4 teaspoon freshly ground black pepper, or to taste
  • 1 jalapeño or other hot pepper, cored, seeded, and finely chopped
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 pound (2 1/4 cups) yellow split peas
  • 2 quarts ( 8 cups ) water , or more if needed
  • 1 bay leaf
  • 1/2 teaspoon kosher salt , or to taste
  • Juice of 1/2 lemon (about 4 tablespoons) , or more to taste
  • 1/2 cup yogurt or sour cream, to serve (omit if making a vegan soup)
  • 2 tablespoons chopped fresh cilantro , to serve
  • 3 tablespoons roasted, salted pepitas, to serve
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