Irish Stew with Pearl Barley

Irish Stew with Pearl Barley

Irish Stew with Pearl Barley


Serves 6

Details
  • Servings:   6
  • Calories:   605
  • Protein:   26g
  •  
  • Fiber:   13g
  • Sugar:   10g
  • Carb Total:   74g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 4 (12-oz., 1 1/4-inch–thick) bone-in lamb leg chops (3 lb. total)
  • Salt and freshly ground black pepper
  • 9 ounces carrots (about 5 small carrots scrubbed and halved at an angle, or 3 large carrots, peeled and cut at an angle into 1 1/2-inch pieces)
  • 9 ounces celery (about 4 stalks), trimmed and cut at an angle into 1 1/2-inch pieces
  • 3 onions, peeled and each cut into 6 wedges
  • 8 large cloves of garlic, peeled and left whole
  • 1/4 cup pearl barley
  • 2 1/2 cups lamb or chicken stock
  • 8–12 potatoes
  • 2 tablespoons chopped parsley leaves
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