Curried Taro Yam Breadfruit

Curried Taro, Yam, Breadfruit

Curried Taro, Yam, Breadfruit


50 minutes

Details
  • Servings:   6
  • Calories:   223
  • Protein:   2g
  •  
  • Fiber:   9g
  • Sugar:   17g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • indian
Ingredients
  • 2 lbs taro root, yam, breadfruit (or combination of )
  • 1 tablespoon butter
  • 2 tablespoons vegetable oil
  • 1 inch fresh gingerroot, crushed
  • 1 garlic clove, crushed
  • 1 teaspoon ground cumin
  • 4 cardamom pods
  • 1⁄2 teaspoon ground cinnamon
  • 1⁄4 teaspoon chili powder
  • 2 teaspoons ground coriander
  • salt and pepper, to taste
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