Chicken Nanban

Chicken Nanban

Chicken Nanban


Serves 2

Details
  • Servings:   2
  • Calories:   1432
  • Protein:   30g
  •  
  • Fiber:   4g
  • Sugar:   15g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   127g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • FOR THE CHICKEN KARAAGE
  • 300 grams (10 oz) skin-on boneless chicken thighs, excess fat trimmed, flesh poked many times with a fork, then cut into nugget-sized pieces
  • 1 fat garlic clove, minced
  • 2.5 cm (1 inch) ginger, finely chopped/ minced
  • 2 tablespoons light soy sauce
  • 1 tablespoon rice wine
  • 4 tablespoons corn starch
  • canola oil, for frying
  • FOR THE VEGETABLES
  • 1 small carrot, julienned
  • 1/2 red capsicum, julienned
  • 1 medium onion, cut in half then thinly sliced
  • 1 tablespoon canola oil
  • FOR THE NANBAN BROTH
  • 3 tablespoons water
  • 4 tablespoons rice vinegar
  • 1 tablespoon mirin
  • 1 tablespoon light soy sauce
  • 1 1/2 tablespoons brown sugar
  • 1/4 teaspoon granulated dashi
  • 1 red bird's eye chilli, deseeded (or not) then thinly sliced
  • 1 pinch salt
  • FOR THE TARTAR SAUCE
  • 1/2 tablespoon capers, drained and roughly chopped
  • 1 gherkin, finely chopped (a small food processor/ immersion blender would do the job perfectly), drained of excess liquid
  • 4 tablespoons good quality mayonnaise (I used Kewpie)
  • 2 tablespoons plain yoghurt
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