Healthy Sambhar with Lentils and Vegetables recipes

Ingredients

• ½ cup lentils (toor dal)
• 1 Onions
• 6 shallots
• 1.5 cups beans, chopped
• 1.5 cups okra (lady fingers), chopped
• 2 tomatoes
• 4 garlic cloves
• 4 Dry Red Chilli
• 1 teaspoon cumin seeds
• 1 teaspoon mustard seeds
• ¼ teaspoon fenugreek seeds
• ¼ teaspoon turmeric powder
• ½ teaspoon chilli powder
• 1 teaspoon tamarind paste
• 2 tablespoon sambhar powder
• 1 tablespoon sugar

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