Healthy Sambhar with Lentils and Vegetables recipes

Healthy Sambhar with Lentils and Vegetables recipes

Healthy Sambhar with Lentils and Vegetables recipes


35 minutes

Details
  • Servings:   4
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • middle eastern
Ingredients
  • ½ cup lentils (toor dal)
  • 1 Onions
  • 6 shallots
  • 1.5 cups beans, chopped
  • 1.5 cups okra (lady fingers), chopped
  • 2 tomatoes
  • 4 garlic cloves
  • 4 Dry Red Chilli
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • ¼ teaspoon fenugreek seeds
  • ¼ teaspoon turmeric powder
  • ½ teaspoon chilli powder
  • 1 teaspoon tamarind paste
  • 2 tablespoon sambhar powder
  • 1 tablespoon sugar
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