Springtime Irish Stew

Springtime Irish Stew

Springtime Irish Stew


35 minutes

Details
  • Servings:   6
  • Calories:   499
  • Protein:   55g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 3 lb. boneless lamb stew (shoulder) meat, cut into 2-inch chunks
  • Salt and freshly ground pepper, to taste
  • 2 Tbs. canola oil
  • 1 Tbs. unsalted butter
  • 2 leeks, cleaned, white portion diced
  • 1 bouquet garni
  • 2 cups low-sodium beef or chicken broth
  • 1 lb. small red potatoes
  • 4 large carrots
  • 1 cup frozen peas, thawed
  • 2 Tbs. apple cider vinegar
  • 2 tsp. dried dill weed
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