Sautéed Spicy Dandelion Greens and Onions

Sautéed Spicy Dandelion Greens and Onions

Sautéed Spicy Dandelion Greens and Onions


30 minutes

Details
  • Servings:   8
  • Calories:   181
  • Protein:   7g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 pounds dandelion greens, tough (lower) parts of stems discarded and leaves cut crosswise into 2-inch pieces
  • 2 tablespoons extra-virgin olive oil, plus additional for drizzling
  • 2 tablespoons unsalted butter
  • 2 large onions, halved and thinly sliced
  • 4 large garlic cloves, coarsely chopped
  • 1 fresh hot Italian cherry pepper, seeded and minced, or 1/2 teaspoon crushed red pepper
  • Salt and freshly ground black pepper
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