Smoked haddock cheddar fishcakes with watercress sauce

Smoked haddock & cheddar fishcakes with watercress sauce

Smoked haddock & cheddar fishcakes with watercress sauce


Serves 14

Details
  • Servings:   18
  • Calories:   235
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 425g floury potatoes cut into large chunks
  • 1 bay leaf
  • 6 peppercorns
  • small bunch flat-leaf parsley leaves and stalks separated
  • 225g smoked haddock fillets, skin on (we used dyed haddock to give the mash a lovely golden colour)
  • 200g unsmoked haddock fillets, skin on
  • 75g mature British cheddar grated
  • 4 spring onions 0.5 very finely sliced, 0.5 roughly chopped
  • 50g plain flour
  • 2 medium eggs beaten
  • 100g fresh breadcrumbs
  • sunflower oil for frying
  • 50g watercress (weighed after discarding the thickest stalks)
  • 4 tbsp rapeseed oil
  • 2 lemons 1 juiced, 1 cut into small wedges to serve (optional)
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