Black Eyed Pea Soup recipes

Ingredients

• 1.25 cups uncooked black eyed peas
• 3-4 cups spinach
• 1 can Amy’s split pea soup
• 1 can crushed tomatoes
• 1 tbsp olive oil
• 1/2 cup non-dairy milk
• 2 tsp Italian seasoning
• 1 tbsp chia seeds (optional)
• 3/4 tsp sea salt (add more if necessary)
• ground black pepper
• 1/3 cup almond milk (reduced liquid to make more of a soft serve texture!)
• 1 large frozen banana
• 1.5 cups spinach (cut down on the green a bit)
• 1/2-1 tbsp pure maple syrup (see note below)
• 1/3 cup oats
• 3/4 cup almond milk
• 1 tbsp chia seeds
• 2 tbsp Amazing Grass Chocolate Amazing Meal Powder
• 1/2 tsp vanilla extract

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