Brown Rice Jambalaya recipes

Brown Rice Jambalaya recipes

Brown Rice Jambalaya recipes


1 hour 45 minutes

Details
  • Servings:   5
  • Calories:   725
  • Protein:   46g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon olive oil
  • 12 ounces andouille sausage, sliced
  • 1 large onion, chopped
  • 1 large green bell pepper, cored, seeded and chopped
  • 2 celery stalks, diced
  • 2 medium cloves garlic, peeled
  • 5 ounces boneless, skinless chicken breast, cut into 2-inch chunks
  • 1/2 teaspoon cayenne pepper
  • ½ teaspoons paprika
  • One 28-ounce can diced tomatoes
  • One 8-ounce can tomato sauce
  • 1 large bay leaf
  • 2 cups chicken or seafood stock
  • 1 1/2 cup brown rice
  • ¾ pound shrimp, peeled and deveined
  • 4 scallions, thinly sliced
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