Big Blue Buffalo Jala Poppers
Ingredients
- 4 wedges light spreadable Swiss cheese (recommended: The Laughing Cow Light)
- 2 tablespoons cayenne pepper sauce, divided (recommended: Frank's RedHot)
- 3 tablespoons crumbled blue cheese
- 6 fresh whole jalapeno peppers
- 1/2 cup high-fiber bran cereal (recommended: Fiber One Original)
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- Dash cayenne pepper
- 1/4 cup fat-free liquid egg substitute
- Serving suggestion: carrot and celery sticks
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