Dinner Tonight: West Indian Rice and Beans Recipe

Dinner Tonight: West Indian Rice and Beans Recipe

Dinner Tonight: West Indian Rice and Beans Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   344
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
  • indian
Ingredients
  • 2 cups vegetable broth
  • 1 can (15-ounce) kidney beans, drained and rinsed
  • 1 cup canned unsweetened coconut milk
  • 1 jalapeño, deseeded and minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon ground allspice
  • 3/4 cup medium-grain white rice
  • 1 cup thinly sliced green onions
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