Lean Shepherd's Pie
If you want to add more gluten free recipes to your repertoire, Lean Shepherd's Pie might be a
Reduced Guilt Fried Chicken
Details
- Servings: 4
- Diet: Low-Carb
- Meal: lunch, dinner
- Dish: main course
Cuisine
- american
Ingredients
- 1 cup buttermilk
- 2 teaspoons hot pepper sauce
- 1 garlic clove, minced
- 1/2 teaspoon dried thyme
- 1/2 teaspoon kosher salt
- Freshly cracked black pepper
- 4 5-ounce skinless, boneless chicken breasts, pounded to 1/3-inch thickness
- 1 cup all-purpose flour
- 1 teaspoon kosher salt
- 1 teaspoon paprika
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon cayenne pepper
- Vegetable oil (for frying)
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