Crab Mac and Cheese
Crab Mac and Cheese is a pescatarian recipe with 8 servings. This main course has 499 calories,
Crab Enchilado Empanadas
Ingredients
- 5 Tbsp olive oil
- 3 medium onions-chopped
- 1/2 medium green bell pepper-finely chopped
- 4 clove garlic-minced
- 1 tsp red pepper flakes
- 2 bay leaves
- 1/2 tsp sugar
- 1 tsp salt
- 6 oz tomato paste
- 1 lb crab meat--picked over and shredded
- 10 empanada discs
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