Tabbouleh Salad with Nuts

Tabbouleh Salad with Nuts

Tabbouleh Salad with Nuts


48 minutes

Details
  • Servings:   6
  • Calories:   228
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup water
  • 3/4 cup bulgur
  • 2 handfuls pine nuts or slivered almonds
  • 1 teaspoon ground cumin
  • 2 lemons, zested and juiced
  • 1/3 cup extra-virgin olive oil
  • 1/4 cup freshly chopped mint leaves
  • 1/2 cup freshly chopped flat-leaf parsley
  • 4 scallions, whites and greens, chopped
  • 2 plum tomatoes, seeded and chopped
  • 1/2 seedless cucumber, peeled and chopped
  • Salt
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