Indonesian Chicken

Indonesian Chicken

Indonesian Chicken


Serves 4

Details
  • Servings:   4
  • Calories:   208
  • Protein:   22g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 Teaspoon crushed red pepper flakes
  • 1 Tablespoon fresh ginger, peeled and grated
  • 2 Tablespoons fresh lime juice
  • 2 Tablespoons hoisin sauce
  • 1 Tablespoon low-sodium soy sauce
  • 3 garlic cloves, minced
  • 4 boneless, skinless, chicken breat halves (four ounces each)
  • Cooking spray
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