Spicy Grilled Turkey Burger with Coleslaw

Spicy Grilled Turkey Burger with Coleslaw

Spicy Grilled Turkey Burger with Coleslaw


Serves 4

Details
  • Servings:   4
  • Calories:   700
  • Protein:   40g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   46g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • Turkey burgers:
  • 1 1/2 pounds ground turkey (white meat, dark meat, or a mixture)
  • 1/2 cup fresh bread crumbs
  • 3 Tbsp mayonnaise
  • 2 Tbsp chopped fresh chives
  • 1 Tbsp Worcestershire sauce
  • 1 1/2 to 3 teaspoons of hot chile sauce such as Tabasco sauce (amount depends on how spicy you like your foods), or Tabasco Chipotle sauce
  • 2 green onions, minced, white and green parts
  • 4 fresh basil leaves, thinly sliced
  • 1 teaspoon sea salt, or more to taste
  • 1/2 teaspoon freshly ground pepper, or more to taste
  • 4 hamburger buns, lightly toasted
  • Sweet pickle slices
  • 1 tomato, cored and sliced
  • Coleslaw
  • 2 cups shredded cabbage
  • 1 cup loosely packed arugula, watercress, or just another cup of shredded cabbage
  • 10 basil leaves, thinly sliced
  • 1/2 cup of mayonnaise
  • 1 Tbsp apple cider vinegar
  • 1 teaspoon sugar
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon crushed red pepper flakes
  • Salt and freshly ground pepper to taste
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