Arroz con gambas y calamar

Arroz con gambas y calamar

Arroz con gambas y calamar


Serves 10

Details
  • Servings:   6
  • Calories:   494
  • Protein:   27g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   70g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 18-24 raw, shell-on king prawns (about 3-4 per person, depending on size)
  • 2 tbsp olive oil
  • 1 small onion or banana shallot finely chopped
  • 1 fresh bay leaf
  • good pinch of saffron
  • 450g paella rice
  • 2 tsp tomato purée
  • 200ml white wine
  • 680ml seafood stock (see tip)
  • 3 medium squid (about 600g), cleaned and sliced
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