The Unexpected Ingredient That Makes This Peanut–Butter Banana Smoothie Shine

The Unexpected Ingredient That Makes This Peanut–Butter Banana Smoothie Shine

The Unexpected Ingredient That Makes This Peanut–Butter Banana Smoothie Shine


Serves 4

Details
  • Servings:   2
  • Calories:   204
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   14g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 3/4 cup (175ml) whole milk (see notes)
  • 1 medium banana, peeled, cut into 1/2-inch slices, and frozen (about 5 1/2 ounces; 155g)
  • 2 tablespoons natural peanut butter (about 1 ounce; 32g), see notes
  • 1/4 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume
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