Cauliflower and Broccoli Tots recipes

Cauliflower and Broccoli Tots recipes

Cauliflower and Broccoli Tots recipes


55 minutes

Details
  • Servings:   4
  • Calories:   69
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 2 slices soft whole wheat sandwich bread , torn into bits
  • 1 1/2 cup small cauliflower florets and chopped peeled stems
  • 1 1/2 cup small broccoli florets and chopped peeled stems
  • 1 egg or 1 flax egg*
  • 1/2 teaspoon coarse sea salt
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