Peanut Butter Chia Berry Jam English Muffin

Peanut Butter & Chia Berry Jam English Muffin

Peanut Butter & Chia Berry Jam English Muffin

By EatingWell
10 minutes

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Details
  • Servings:   1
  • Calories:   280
  • Protein:   11g
  •  
  • Fiber:   10g
  • Sugar:   14g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   condiments and sauces
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Cuisine
  • british
Comments
Ingredients
  • ½ cup unsweetened mixed frozen berries
  • 2 teaspoons chia seeds
  • 2 teaspoons natural peanut butter
  • 1 whole-wheat English muffin, toasted
Instructions

Peanut Butter & Chia Berry Jam English Muffin serves 1 original recipe by EatingWell.

View original preparation instructions

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