Kale Apple Walnut and Sumac Onion Tabbouleh

Kale, Apple, Walnut and Sumac Onion Tabbouleh

Kale, Apple, Walnut and Sumac Onion Tabbouleh


Serves 6

Details
  • Servings:   6
  • Calories:   175
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 2 cups (packed) shredded stemmed kale leaves
  • 3/4 cup finely chopped walnuts
  • 1/2 cup diced apple
  • 1/4 cup red onion, thinly sliced
  • 1 teaspoon red wine vinegar
  • A pinch ground sumac
  • 1/4 cup pomegranate seeds
  • 3 tablespoons lemon juice
  • 3 tablespoons olive oil
  • 1/2 teaspoon kosher salt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Kale Rolls
Kale Rolls

Kale Rolls requires roughly 1 hour and 30 minutes from start to finish. This recipe serves 8 and

1 hour 30 minutes
Italian Kale and Potato Soup
Italian Kale and Potato Soup

Italian Kale and Potato Soup is a gluten free and whole 30 recipe with 6 servings. This main course

45 minutes
Powered by Edamam