German Sourdough Whole Grain Bread Cracked Wheat Sourdough

German Sourdough Whole Grain Bread (Cracked Wheat Sourdough)

German Sourdough Whole Grain Bread (Cracked Wheat Sourdough)


1 hour

Details
  • Servings:   8
  • Calories:   755
  • Protein:   35g
  •  
  • Fiber:   24g
  • Sugar:   10g
  • Carb Total:   59g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   38g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • nordic
  • central europe
Ingredients
  • 300 grams Lightly cracked Einkron berries
  • 150 grams Flax seeds
  • 250 grams Sunflower seeds
  • 60 grams Sesame seeds
  • 500 grams Water (boiling)
  • 380 grams Einkorn flour
  • 220 grams Bread flour
  • 20 grams Salt
  • 20 grams Bread spices (cumin or caraway, fennel or anis, coriander)
  • 380 grams Water (luke warm)
  • 480 grams Buttermilk
  • 200 grams Sourdough Leaven
  • some Butter for the loaf pans
  • rolled oats to sprinkle on bread
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