Salmon lemon rice pastry parcel

Salmon & lemon rice pastry parcel

Salmon & lemon rice pastry parcel


Serves 14

Details
  • Servings:   6
  • Calories:   753
  • Protein:   21g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   73g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   41g
  •  
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 3 medium eggs 1 lightly whisked
  • 250g pack ready-cooked lemon basmati rice (we used Tilda)
  • 3 tbsp low-fat crème fraîche
  • small bunch parsley chopped
  • 1 ½ tbsp caper rinsed and chopped
  • 4 spring onions sliced
  • 3 hot-smoked salmon fillets (about 225g/8oz), skin removed, flaked
  • 100g ready-roasted red pepper from a jar, drained and chopped
  • plain flour for dusting
  • 500g pack all-butter puff pastry
  • new potato to serve (optional)
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