Pastry less pork pie

Ingredients

• 4-5 large courgettes
• 1 tbsp olive or rapeseed oil, plus a drizzle
• 50g dried breadcrumbs, plus 2 tbsp
• 1 red onion, finely chopped
• 2 garlic cloves, crushed
• 290g jar red peppers, drained and chopped
• small bunch parsley, chopped
• zest 1 lemon
• 1 large egg
• 500g minced pork
• 2 tsp chilli flakes
• 2 tsp fennel seeds

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