Pastry less pork pie
Ingredients
- 4-5 large courgettes
- 1 tbsp olive or rapeseed oil, plus a drizzle
- 50g dried breadcrumbs, plus 2 tbsp
- 1 red onion, finely chopped
- 2 garlic cloves, crushed
- 290g jar red peppers, drained and chopped
- small bunch parsley, chopped
- zest 1 lemon
- 1 large egg
- 500g minced pork
- 2 tsp chilli flakes
- 2 tsp fennel seeds
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