Sesame Crusted Catfish with Geechee Peanut Sauce and Sauteed Okra

Sesame Crusted Catfish with Geechee Peanut Sauce and Sauteed Okra

Sesame Crusted Catfish with Geechee Peanut Sauce and Sauteed Okra


1 hour 25 minutes

Details
  • Servings:   4
  • Calories:   1543
  • Protein:   42g
  •  
  • Fiber:   12g
  • Sugar:   10g
  • Carb Total:   78g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   116g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • south east asian
Ingredients
  • 1 cup whole sesame seeds
  • 2 cups cornmeal
  • Salt and pepper
  • 4 catfish fillets, skinless
  • Peanut oil, for sauteeing
  • 1 cup sliced okra
  • Geechee Peanut Sauce, recipe follows
  • 1 tablespoon bacon fat
  • 1/4 cup small-diced green pepper
  • 1/4 cup small-diced red pepper
  • 1/2 cup small-diced celery
  • 1 cup small-diced onion
  • 1/2 teaspoon salt
  • 1/8 teaspoon white pepper
  • 2 tablespoons red wine
  • 1/2 cup chicken stock
  • 1 tablespoon brown roux, recipe follows
  • 2 tablespoons peanut butter
  • 1 1/2 cups tomato puree
  • 2 tablespoons butter
  • 1 tablespoon flour
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