Grilled Prawns with Okra and Eggplant

Grilled Prawns with Okra and Eggplant

Grilled Prawns with Okra and Eggplant


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   279
  • Protein:   7g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 12 raw shell- and tail-on king or tiger prawns , heads removed
  • 1/4 cup grated yellow onion
  • 3 tablespoons coconut oil , melted, plus more for grill
  • 1 tablespoon fresh thyme leaves, finely chopped
  • 2 teaspoons grated lemon zest plus 2 tablespoons fresh lemon juice
  • 2 garlic cloves , grated (about 2 teaspoons)
  • 1 teaspoon cayenne pepper
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon grated peeled fresh ginger
  • 1/2 teaspoon dried shrimp powder (see Note)
  • 3 tablespoons coconut oil , divided, plus more as needed
  • 4 small (3-ounce) or baby eggplants (such as garden eggs, unpeeled) (see Note), sliced crosswise into 1/4-inch rounds
  • 6 ounces fresh okra , halved lengthwise
  • 1 small red onion , finely chopped (about 3/4 cup)
  • 1 1/2 teaspoons grated fresh ginger
  • 2 garlic cloves , thinly sliced
  • 1 teaspoon fine sea salt
  • 3/4 teaspoon crushed red pepper
  • 3/4 teaspoon ground grains of paradise (see Note)
  • 6 ounces baby spinach (about 6 cups)
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