Dinner Tonight: Spicy Quinoa Salad Recipe

Dinner Tonight: Spicy Quinoa Salad Recipe

Dinner Tonight: Spicy Quinoa Salad Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   244
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 1 cup quinoa
  • Kosher salt
  • 2 cups diced cucumber (about 2 medium)
  • 2 cups finely diced tomatoes (about 2 medium)
  • 1 to 2 jalapeño or serrano peppers (to taste), seeded if desired and finely chopped
  • 1/2 cup chopped cilantro, plus several sprigs for garnish
  • 3 tablespoons extra virgin olive oil
  • 1 small red onion, finely minced (optional)
  • 2 tablespoons fresh lime juice
  • 1 tablespoon red wine vinegar or sherry vinegar
  • 1 avocado, sliced, for garnish
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