White Bean and Tuna Salad Fagioli e tonno

White Bean and Tuna Salad (Fagioli e tonno)

White Bean and Tuna Salad (Fagioli e tonno)


Serves 4

Details
  • Servings:   4
  • Calories:   329
  • Protein:   31g
  •  
  • Fiber:   10g
  • Sugar:   2g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 1⁄2 lb. dried cannellini beans, soaked overnight
  • 6 tbsp. extra-virgin olive oi
  • 2 tbsp. red wine vinegar 2 cloves garlic, minced Kosher salt and freshly ground black pepper, to taste
  • 2 tbsp. roughly chopped flat-leaf parsley
  • 1-2 (5.5-oz.) cans of tuna in olive oil, drained
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