Paleo Pumpkin Soup With Bone Broth and Coconut Milk
You can never have too many hor d'oeuvre recipes, so give Paleo Pumpkin Soup With Bone Broth and Coconut
Pumpkin and Feta Muffins recipes
Ingredients
- 1 tablespoon unsalted butter
- 2 tablespoons olive oil
- 2 cups / 9 oz / 255g cubed pumpkin or butternut squash, 1/2-inch cubes
- salt
- pepper
- 1 large handful of baby spinach, chopped
- 2 tablespoons chopped parsley or cilantro
- 3 tablespoons sunflower seeds kernels
- 3/4 cup / 1 oz / 30g freshly grated Parmesan
- 100g / 3.5 oz / 1/2 cup cubed feta
- 2 teaspoons whole-grain mustard
- 2 large eggs, lightly beaten
- 3/4 cup / 180 ml milk
- 2 cups flour (see headnote!)
- 4 teaspoons aluminum free baking powder
- 1 teaspoon fine-grain sea salt
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