Wahoo With Clams Cranberry Beans And Kale

Wahoo With Clams, Cranberry Beans And Kale

Wahoo With Clams, Cranberry Beans And Kale


Serves 2

Details
  • Servings:   2
  • Calories:   862
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 Wahoo fillets (4 ounces each)
  • 2 tbsp grapeseed oil
  • 1 cup cranberry beans or pinto beans, cooked and drained
  • 1 1/2 cups kale, chopped
  • 1 chicken sausage, chopped
  • 2 garlic cloves, peeled and sliced
  • 2 tbsp olive oil
  • 1/2 lb manila clams
  • 2 tbsp parsley, chopped
  • 1 tbsp lemon juice
  • salt & pepper
  • 1 shallot, chopped
  • 1 carrot, chopped
  • 2 garlic cloves, peeled
  • 2 tbsp tomato paste
  • 1/2 cup white wine
  • 4 sprigs thyme
  • 4 sprigs parsley
  • 1 bay leaf
  • 1/2 tsp black peppercorns
  • 1/2 tsp saffron
  • 3 anchovy fillets packed in olive oil, rinsed, patted dry & chopped
  • 3 cups filtered water
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