Vegetarian club

Vegetarian club

Vegetarian club


10 minutes

Details
  • Servings:   1
  • Calories:   478
  • Protein:   14g
  •  
  • Fiber:   10g
  • Sugar:   15g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 3 slices granary bread
  • 1 large handful watercress
  • 1 carrot , peeled and coarsely grated
  • small squeeze lemon juice
  • 1 tbsp olive oil
  • 2 dessertspoons reduced-fat hummus
  • 2 tomatoes , thickly sliced
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