Spring onion quesadillas with guacamole salad

Name: Spring onion quesadillas with guacamole salad
Ingredients: 10 spring onions, trimmed; 2 tbsp pumpkin seeds, plus extra to serve; 1 tbsp olive oil, plus 1 tsp; 2 soft flour tortillas (or gluten-free alternative); 10 slices of jalapeno chillies (from a jar); 85g cheddar, grated; 1 avocado, halved, stoned and peeled; juice 1 lime; small pack coriander, plus extra leaves to serve; ½ cucumber, peeled, halved lengthways and sliced on the diagonal; 2 Little Gem lettuces, cut into thin wedges