Japanese style brown rice

Japanese-style brown rice

Japanese-style brown rice


Serves 6

Details
  • Servings:   6
  • Calories:   307
  • Protein:   15g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 250g brown rice
  • 175g frozen soya bean
  • 1 tbsp low-salt soy sauce
  • 1 tbsp extra virgin olive oil
  • 2 tsp finely grated ginger
  • 1 garlic clove, crushed
  • 4 spring onions, thinly sliced on the diagonal
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