Healthy Swedish meatballs

Healthy Swedish meatballs

Healthy Swedish meatballs


Serves 8

Details
  • Servings:   6
  • Calories:   287
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 2 tbsp rapeseed oil
  • 1 onion, finely chopped
  • 1 small garlic clove, finely grated
  • 375g lean pork mince
  • 1 medium egg yolk
  • grating of nutmeg
  • 50g fine fresh breadcrumbs
  • 300ml hot low-salt beef stock
  • ½ tbsp Dijon mustard
  • 2 tbsp fat-free natural yogurt
  • 400g spring greens, shredded
  • lingonberry or cranberry sauce, to serve
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