Healthy Mini Meatball and Stars Soup

Healthy Mini Meatball and Stars Soup

Healthy Mini Meatball and Stars Soup


55 minutes

Details
  • Servings:   6
  • Calories:   280
  • Protein:   24g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 teaspoon olive oil
  • 2 stalks celery, finely chopped
  • 1 medium onion, finely chopped
  • 2 large carrots (1 finely chopped and 1 grated on the large holes of a box grater)
  • Kosher salt and freshly ground black pepper
  • 1 bunch chard, stemmed and finely chopped
  • 1 pound ground white meat turkey
  • 1 large zucchini (about 10 ounces), grated on the large holes of a box grater
  • 1 large egg, lightly beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Worcestershire sauce
  • 2 tablespoons dill, finely chopped
  • 6 ounces star-shaped pasta or pastina
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