Seared Pike with Haricots Verts

Ingredients

• 2 tomatoes
• Salt
• Handful haricots verts
• Olive oil
• 1 anchovy fillet
• 1 pike fillet, skin-on, halved
• Coriander seeds, toasted and ground, for sprinkling
• 1/2 shallot, diced
• 1 clove garlic, chopped
• 1/2 cup white wine
• 1 tablespoon capers
• 10 nicoise olives, halved
• 3 sprigs thyme, leaves stripped
• Handful arugula
• Juice of 1/4 lemon

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