Creamy Mocha Chocolate and Raspberry Parfait

Creamy Mocha Chocolate and Raspberry Parfait

Creamy Mocha Chocolate and Raspberry Parfait


45 minutes

Details
  • Servings:   4
  • Calories:   346
  • Protein:   17g
  •  
  • Fiber:   12g
  • Sugar:   40g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
  • Show More
Cuisine
  • french
Ingredients
  • Two 10 1/2-ounce containers Mori-Nu lite, silken tofu
  • 3 tablespoons maple syrup
  • 1/4 cup packed brown sugar
  • 2 tablespoons Tia Maria or other coffee liqueur
  • 1/3 cup plus 1 tablespoon good quality cocoa powder
  • 2 teaspoons instant espresso
  • 1/4 teaspoon ground cinnamon
  • 2 1/2 cups fresh raspberries, well rinsed, or frozen, thawed
  • 1/3 cup fresh orange juice
  • Juice of 1/2 lemon
  • 2 tablespoons granulated sugar
  • 1/2 cup raspberries
  • 4 mint leaves
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Parmesan Mashed Potatoes
Parmesan Mashed Potatoes

The recipe Parmesan Mashed Potatoes can be made in around 45 minutes. This recipe makes 4 servings

45 minutes
Creamy Homemade Tomato Soup
Creamy Homemade Tomato Soup

Creamy Homemade Tomato Soup might be a good recipe to expand your hor d'oeuvre repertoire. Watching your

30 minutes
Powered by Edamam